Who She Is

Sheena T Kaine is a Métis entrepreneur, professional boxer turned public speaker, and the founder of R.I.S.E, a workshop series devoted to self-defense, wellness, and personal growth for women and youth.

Sheena’s from a Métis settlement, where her story begins in a community where she taught herself the values of resilience, and began her journey on self discovery. Teenage years of survival, transformed into a life mission to help others find their strength & purpose.

After years of competing and modelling across Canada & the United States, Sheena expanded her platform through film, public speaking, and advocacy, using her story to inspire empowerment and Indigenous representation in spaces that often lack it.

Her programs go beyond physical fitness—they teach emotional awareness, goal-setting, and the mind-body connection. Each workshop is designed to help participants confront fear, reclaim control, and move toward lasting self-confidence.

Today, Sheena stands as a voice for transformation—bridging sport, art, and spirit into a system that uplifts others. Whether she’s coaching self-defense, leading empowerment seminars, speaking on stage, or walking the runway her message remains the same:

“You are stronger than your fears, and your story can change the world.”

SPEAKING TOPICS:

•Resilience, turning pain into power

•Growth mindset, goal setting & taking action

•Addictions, mental health, & power of movement

•Anti-bullying, self respect, & healthy boundaries

*Every speaking engagement can be tailored to the audience, community, age group, a theme of event

Grow Through, What We Go Through

Grow Through, What We Go Through

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